Here is your personalized meal plan!
Meal plan
ID: 9gW_cbP3iYt_pUA
By guest
Generated on 2025-06-29 18:56:08
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
Let's cook it!
Snack
Shortbreads
1 serving = 86.0 gEnergy:
365.0 kcal
Protein:
1.0 g
Fat: 8.0 g
Sugar:
63.0 g
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Dinner
Main course
Oven Fried Okra
1 serving = 384.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Warm Apple Crisp
1 serving = 62.0 gEnergy:
214.0 kcal
Protein:
4.0 g
Fat: 11.0 g
Sugar:
3.0 g
Let's cook it!