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Meal plan


ID: Y6dOcQGjwdwhyT8
By guest
Generated on 2025-08-11 17:45:16

Total kcalories

93.0% (1856.0/2000.0 kcal)

Total protein

111.0% (55.0/50.0 g)

Total fats

113.0% (11.0/10.0 g)

Lunch

Main course
Tortillas de Harina
1 serving = 335.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 3.0 g
Sugar: 1.0 g

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Snack
Blueberry Carob Oatmeal
1 serving = 76.0 g
Energy: 189.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 41.0 g

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Dinner

Main course
Roasted Barley Tea
1 serving = 226.0 g
Energy: 800.0 kcal
Protein: 28.0 g
Fat: 5.0 g
Sugar: 2.0 g

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Snack
Creamy Corn Casserole
1 serving = 61.0 g
Energy: 67.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 3.0 g

Let's cook it!