Here is your personalized meal plan!
Meal plan
ID: pp4YTiYe7pnWgrU
By guest
Generated on 2025-05-15 13:48:58
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Griddled Sweet Potatoes
1 serving = 89.0 gEnergy:
103.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Spicy Apricot Wings
1 serving = 94.0 gEnergy:
179.0 kcal
Protein:
14.0 g
Fat: 10.0 g
Sugar:
5.0 g
Let's cook it!