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Meal plan


ID: 422sokD4IEY6pRU
By guest
Generated on 2025-04-03 21:46:32

Total kcalories

103.0% (1920.0/1856.0 kcal)

Total protein

84.0% (86.0/102.0 g)

Total fats

75.0% (34.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Shiny Chocolate Glaze
1 serving = 63.0 g
Energy: 254.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 46.0 g

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Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Strawberry Fudge
1 serving = 86.0 g
Energy: 181.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 42.0 g

Let's cook it!