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Meal plan

Regenerate
ID: lfimiJ7VBPJ5SNM
By guest
Generated on 2025-10-04 05:14:09

Total kcalories

103.0% (1911.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Healthy Tofu Brownies
1 serving = 97.0 g
Energy: 203.0 kcal
Protein: 6.0 g
Fat: 6.0 g
Sugar: 21.0 g
Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Cherry Berry Crisp
1 serving = 66.0 g
Energy: 223.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 16.0 g
Let's cook it!