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Meal plan


ID: F43ucCZPOLulxDU
By guest
Generated on 2025-03-18 14:44:53

Total kcalories

102.0% (1891.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

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Snack
Creamy Vanilla Frosting
1 serving = 78.0 g
Energy: 278.0 kcal
Protein: 6.0 g
Fat: 8.0 g
Sugar: 8.0 g

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Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Melon Cream Cooler
1 serving = 71.0 g
Energy: 128.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 14.0 g

Let's cook it!