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Meal plan


ID: f4QUBezgBFpEu-0
By guest
Generated on 2025-08-16 00:04:34

Total kcalories

101.0% (1876.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Snickerdoodle Scones
1 serving = 76.0 g
Energy: 276.0 kcal
Protein: 6.0 g
Fat: 11.0 g
Sugar: 18.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Cinnamon Chocolate Sherbet
1 serving = 93.0 g
Energy: 116.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 24.0 g

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