Here is your personalized meal plan!
Meal plan
ID: -YjILti6cFftWAE
By guest
Generated on 2025-04-19 08:23:21
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Salmon Tartare
1 serving = 57.0 gEnergy:
74.0 kcal
Protein:
8.0 g
Fat: 3.0 g
Sugar:
0.0 g
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Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Anadama Flatbread Recipe
1 serving = 84.0 gEnergy:
210.0 kcal
Protein:
5.0 g
Fat: 3.0 g
Sugar:
5.0 g
Let's cook it!