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Meal plan


ID: CxqAZj4kEZSTDZ4
By guest
Generated on 2025-08-29 21:54:09

Total kcalories

87.0% (1745.0/2000.0 kcal)

Total protein

117.0% (58.0/50.0 g)

Total fats

81.0% (8.0/10.0 g)

Lunch

Main course
Napolentana Pizza Dough
1 serving = 375.0 g
Energy: 800.0 kcal
Protein: 29.0 g
Fat: 3.0 g
Sugar: 1.0 g

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Snack
Blueberry Grunt
1 serving = 61.0 g
Energy: 66.0 kcal
Protein: 1.0 g
Fat: 0.0 g
Sugar: 14.0 g

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Dinner

Main course
Light Pumpkin Cornbread
1 serving = 315.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 38.0 g

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Snack
Strawberry Oatmeal
1 serving = 74.0 g
Energy: 79.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 4.0 g

Let's cook it!