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Meal plan


ID: -brHUhCETjD9eNw
By guest
Generated on 2025-06-24 16:02:01

Total kcalories

89.0% (1650.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

100.0% (46.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Avocado and Banana
1 serving = 59.0 g
Energy: 69.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 4.0 g

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Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Caledonian Cream Recipe
1 serving = 77.0 g
Energy: 96.0 kcal
Protein: 7.0 g
Fat: 3.0 g
Sugar: 10.0 g

Let's cook it!