Here is your personalized meal plan!
Meal plan
ID: dlZ7Vm9le5ugSDQ
By guest
Generated on 2025-08-14 18:23:22
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Cranberry Hootycreek Cookies
1 serving = 67.0 gEnergy:
263.0 kcal
Protein:
5.0 g
Fat: 6.0 g
Sugar:
23.0 g
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Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
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Snack
Oven Cooked Salmon
1 serving = 74.0 gEnergy:
104.0 kcal
Protein:
14.0 g
Fat: 5.0 g
Sugar:
0.0 g
Let's cook it!