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Meal plan

ID: AnICJMTqcx08tWc

By guest

Generated on 2025-04-19 15:19:29

Total kcalories

102.0% (1900.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

136.0% (62.0/45.0 g)

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 57.0 g

Energy: 218.0 kcal

Protein: 3.0 g

Fat: 13.0 g

Sugar: 24.0 g

Let's cook it!

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 61.0 g

Energy: 197.0 kcal

Protein: 1.0 g

Fat: 10.0 g

Sugar: 11.0 g

Let's cook it!