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Meal plan

Regenerate
ID: 1XRUC6hc7v5Cdrk
By guest
Generated on 2025-08-21 07:18:45

Total kcalories

106.0% (1965.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

152.0% (69.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Rustic Pumpkin Tiramisu
1 serving = 83.0 g
Energy: 228.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 16.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Glazed Whipped Squash
1 serving = 70.0 g
Energy: 253.0 kcal
Protein: 7.0 g
Fat: 7.0 g
Sugar: 1.0 g
Let's cook it!