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Meal plan

ID: J-Kx7ND9IF2Ru4A

By guest

Generated on 2026-07-02 20:43:46

Total kcalories

91.0% (1690.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

76.0% (34.0/45.0 g)

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 62.0 g

Energy: 94.0 kcal

Protein: 4.0 g

Fat: 5.0 g

Sugar: 10.0 g

Let's cook it!

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 62.0 g

Energy: 112.0 kcal

Protein: 5.0 g

Fat: 3.0 g

Sugar: 16.0 g

Let's cook it!