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Meal plan

ID: uSFsA_Y34ESkSPQ

By guest

Generated on 2025-08-15 12:06:00

Total kcalories

110.0% (2045.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 75.0 g

Energy: 300.0 kcal

Protein: 2.0 g

Fat: 13.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 87.0 g

Energy: 260.0 kcal

Protein: 4.0 g

Fat: 8.0 g

Sugar: 18.0 g

Let's cook it!