Here is your personalized meal plan!
Meal plan
ID: 5YqZRyIy-oDV_4c
By guest
Generated on 2025-03-16 08:55:19
Total kcalories
Total protein
Total fats
Lunch
Main course
Oven Fried Okra
1 serving = 384.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
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Snack
Oatmeal Pancakes
1 serving = 68.0 gEnergy:
102.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
4.0 g
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Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Shortbread
1 serving = 85.0 gEnergy:
361.0 kcal
Protein:
5.0 g
Fat: 12.0 g
Sugar:
4.0 g
Let's cook it!