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Meal plan


ID: te73ye13p0QlGbk
By guest
Generated on 2025-03-16 07:48:31

Total kcalories

94.0% (1742.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

77.0% (35.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Pot Pie Crust
1 serving = 62.0 g
Energy: 190.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 1.0 g

Let's cook it!

Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Coconut Rice
1 serving = 57.0 g
Energy: 68.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 2.0 g

Let's cook it!