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Meal plan


ID: 44Zfw-dwYgbDRa8
By guest
Generated on 2026-05-05 09:32:53

Total kcalories

102.0% (1894.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Strawberry Summer Pudding
1 serving = 95.0 g
Energy: 144.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 12.0 g

Let's cook it!

Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

Let's cook it!
Snack
Stilton Scones
1 serving = 75.0 g
Energy: 266.0 kcal
Protein: 8.0 g
Fat: 2.0 g
Sugar: 0.0 g

Let's cook it!