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Meal plan

ID: UHQdSOLdH3t-amY

By guest

Generated on 2025-08-26 16:33:17

Total kcalories

104.0% (1932.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

77.0% (35.0/45.0 g)

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 60.0 g

Energy: 231.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 54.0 g

Let's cook it!

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 70.0 g

Energy: 217.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 35.0 g

Let's cook it!