Here is your personalized meal plan!
Meal plan
ID: 7SFhbK_OlBMaf5c
By guest
Generated on 2025-09-09 22:55:05
Total kcalories
Total protein
Total fats
Lunch
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
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Snack
Shortbread Linzer Cookies
1 serving = 56.0 gEnergy:
248.0 kcal
Protein:
3.0 g
Fat: 11.0 g
Sugar:
14.0 g
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Dinner
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Blackberry Crisp
1 serving = 65.0 gEnergy:
152.0 kcal
Protein:
3.0 g
Fat: 6.0 g
Sugar:
10.0 g
Let's cook it!