Here is your personalized meal plan!
Meal plan
ID: Vv7cGIeHGwRDAkY
By guest
Generated on 2025-06-19 19:29:50
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Whole Wheat Biscuits
1 serving = 64.0 gEnergy:
136.0 kcal
Protein:
2.0 g
Fat: 13.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
American Blueberry Crumble
1 serving = 63.0 gEnergy:
202.0 kcal
Protein:
3.0 g
Fat: 5.0 g
Sugar:
31.0 g
Let's cook it!