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Meal plan


ID: C-1oMT_akqIByNk
By guest
Generated on 2025-06-28 00:15:37

Total kcalories

112.0% (2083.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

140.0% (63.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Chocolate Cake Truffles
1 serving = 56.0 g
Energy: 235.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 29.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Strawberry Granola Squares
1 serving = 100.0 g
Energy: 364.0 kcal
Protein: 7.0 g
Fat: 2.0 g
Sugar: 29.0 g

Let's cook it!