Here is your personalized meal plan!
Meal plan
ID: yQE4GTy49fb0H9E
By guest
Generated on 2025-08-02 15:55:09
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Cherry Ripe Slice
1 serving = 60.0 gEnergy:
216.0 kcal
Protein:
4.0 g
Fat: 7.0 g
Sugar:
34.0 g
Let's cook it!
Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Chocolate Honey Fudge
1 serving = 77.0 gEnergy:
218.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
49.0 g
Let's cook it!