Here is your personalized meal plan!
Meal plan
ID: qxTHjIiYMnTHvoY
By guest
Generated on 2025-05-06 12:49:33
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Crustless Egg Custard
1 serving = 81.0 gEnergy:
109.0 kcal
Protein:
6.0 g
Fat: 2.0 g
Sugar:
17.0 g
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Dinner
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Truffled Popcorn
1 serving = 55.0 gEnergy:
150.0 kcal
Protein:
5.0 g
Fat: 12.0 g
Sugar:
1.0 g
Let's cook it!