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Meal plan

ID: GCURQMSbJZPuQQU

By guest

Generated on 2025-07-16 19:54:27

Total kcalories

97.0% (1936.0/2000.0 kcal)

Total protein

114.0% (57.0/50.0 g)

Total fats

80.0% (8.0/10.0 g)

Lunch

Main course

Whole Wheat Crumpets

1 serving = 288.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Sweet Porridge

1 serving = 72.0 g

Energy: 206.0 kcal

Protein: 6.0 g

Fat: 2.0 g

Sugar: 10.0 g

Let's cook it!

Dinner

Main course

Bolillos

1 serving = 341.0 g

Energy: 800.0 kcal

Protein: 24.0 g

Fat: 3.0 g

Sugar: 2.0 g

Let's cook it!

Snack

Hasty Pudding

1 serving = 61.0 g

Energy: 130.0 kcal

Protein: 1.0 g

Fat: 0.0 g

Sugar: 20.0 g

Let's cook it!