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Meal plan


ID: wzaDgCMeTI6H6Ao
By guest
Generated on 2025-06-09 03:54:19

Total kcalories

96.0% (1781.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

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Snack
Chocolate Plum Thumbprints
1 serving = 79.0 g
Energy: 207.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 25.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Very Blueberry Parfait
1 serving = 87.0 g
Energy: 90.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 12.0 g

Let's cook it!