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Meal plan

ID: -5RpuA2V_bayfm4

By guest

Generated on 2025-08-19 02:18:55

Total kcalories

94.0% (1752.0/1856.0 kcal)

Total protein

103.0% (106.0/102.0 g)

Total fats

73.0% (33.0/45.0 g)

Lunch

Main course

Panko Chicken

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

Snack

Baked Caramel Corn

1 serving = 87.0 g

Energy: 175.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 35.0 g

Let's cook it!

Dinner

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Rice Krispy Treats

1 serving = 79.0 g

Energy: 93.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 6.0 g

Let's cook it!