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Meal plan


ID: _VHm030vnYjKrLk
By guest
Generated on 2025-06-22 05:09:27

Total kcalories

100.0% (1861.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

147.0% (67.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Faux Strawberry Cheesecake
1 serving = 87.0 g
Energy: 258.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 23.0 g

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Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Dill Cream
1 serving = 68.0 g
Energy: 118.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 2.0 g

Let's cook it!