Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: mkPAy7c2q6eg_fg

By guest

Generated on 2025-08-15 13:12:24

Total kcalories

104.0% (1929.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

Lunch

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Dill Soda Scones

1 serving = 76.0 g

Energy: 199.0 kcal

Protein: 5.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Dinner

Main course

Falafel

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Plastic Chocolate

1 serving = 60.0 g

Energy: 245.0 kcal

Protein: 2.0 g

Fat: 12.0 g

Sugar: 38.0 g

Let's cook it!