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Meal plan

Regenerate
ID: sOa7fCSx3DopoEc
By guest
Generated on 2025-06-29 10:03:39

Total kcalories

105.0% (1940.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Georgia Pecan Muesli
1 serving = 100.0 g
Energy: 297.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 42.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Chocolate Cheesecake Brownies
1 serving = 78.0 g
Energy: 159.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 26.0 g
Let's cook it!