Here is your personalized meal plan!
Meal plan
ID: A_6mWN1QW7W9B2E
By guest
Generated on 2025-08-15 10:37:27
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Snowball Cookies
1 serving = 79.0 gEnergy:
321.0 kcal
Protein:
1.0 g
Fat: 7.0 g
Sugar:
55.0 g
Let's cook it!
Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
German Apple Pie
1 serving = 64.0 gEnergy:
147.0 kcal
Protein:
1.0 g
Fat: 7.0 g
Sugar:
13.0 g
Let's cook it!