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Meal plan

ID: j5sNceLbsQRzfFg

By guest

Generated on 2025-06-09 13:56:44

Total kcalories

96.0% (1927.0/2000.0 kcal)

Total protein

111.0% (56.0/50.0 g)

Total fats

87.0% (9.0/10.0 g)

Lunch

Main course

Crumpets for Squidge

1 serving = 579.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 5.0 g

Let's cook it!

Snack

Honey Rice Pudding

1 serving = 64.0 g

Energy: 153.0 kcal

Protein: 2.0 g

Fat: 0.0 g

Sugar: 1.0 g

Let's cook it!

Dinner

Main course

Poolish

1 serving = 451.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Chocolate Facial

1 serving = 60.0 g

Energy: 174.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 40.0 g

Let's cook it!