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Meal plan


ID: IVePESm8yylsIf8
By guest
Generated on 2026-05-08 19:43:59

Total kcalories

102.0% (1896.0/1856.0 kcal)

Total protein

122.0% (125.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Savory Grilled Tenders
1 serving = 95.0 g
Energy: 165.0 kcal
Protein: 14.0 g
Fat: 9.0 g
Sugar: 4.0 g

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Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Irish Soda Scones
1 serving = 96.0 g
Energy: 247.0 kcal
Protein: 7.0 g
Fat: 2.0 g
Sugar: 2.0 g

Let's cook it!