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Meal plan


ID: L9v-W3Gn61QzUms
By guest
Generated on 2025-08-20 09:27:18

Total kcalories

98.0% (1810.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Dessert Rice Salad
1 serving = 90.0 g
Energy: 247.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 23.0 g

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Dinner

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g

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Snack
DairyFree Chocolate Cream
1 serving = 56.0 g
Energy: 78.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 7.0 g

Let's cook it!