Here is your personalized meal plan!
Meal plan
ID: 5Ae0SOW_tiuyFcg
By guest
Generated on 2025-04-21 05:55:38
Total kcalories
Total protein
Total fats
Lunch
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
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Snack
Cottage Cheese Pancakes
1 serving = 57.0 gEnergy:
202.0 kcal
Protein:
7.0 g
Fat: 3.0 g
Sugar:
1.0 g
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Dinner
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
Honey Cinnamon Oatmeal
1 serving = 98.0 gEnergy:
114.0 kcal
Protein:
6.0 g
Fat: 3.0 g
Sugar:
3.0 g
Let's cook it!