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Meal plan

Regenerate
ID: 3aG50wxYe-A8PvY
By guest
Generated on 2025-09-08 15:01:31

Total kcalories

106.0% (1974.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

148.0% (67.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Pear Pudding Cake
1 serving = 82.0 g
Energy: 222.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 31.0 g
Let's cook it!

Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Vegan Strawberry Muffins
1 serving = 85.0 g
Energy: 268.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 11.0 g
Let's cook it!