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Meal plan

ID: QxTDksaY2jqYV7w

By guest

Generated on 2025-07-30 02:21:46

Total kcalories

90.0% (1676.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

69.0% (31.0/45.0 g)

Lunch

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

RaSpBeRrY FiZzLeR

1 serving = 90.0 g

Energy: 115.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 19.0 g

Let's cook it!

Dinner

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Apricot Chicken

1 serving = 60.0 g

Energy: 76.0 kcal

Protein: 11.0 g

Fat: 2.0 g

Sugar: 1.0 g

Let's cook it!