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Meal plan

ID: cDobjC1DAjce1Zk

By guest

Generated on 2025-03-18 22:29:46

Total kcalories

98.0% (1813.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Molasses Crumb Cake

1 serving = 56.0 g

Energy: 171.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 19.0 g

Let's cook it!

Dinner

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Brown Sugar Kielbasa

1 serving = 56.0 g

Energy: 157.0 kcal

Protein: 6.0 g

Fat: 11.0 g

Sugar: 7.0 g

Let's cook it!