Here is your personalized meal plan!
Meal plan
ID: CzX8Y_m52AG85r0
By guest
Generated on 2025-10-01 06:30:46
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Mango Shortbread Bars
1 serving = 80.0 gEnergy:
211.0 kcal
Protein:
2.0 g
Fat: 12.0 g
Sugar:
12.0 g
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Dinner
Main course
Lebanese Olive Pizza
1 serving = 375.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 27.0 g
Sugar:
4.0 g
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Snack
Irresistible Oatmeal Cookies
1 serving = 84.0 gEnergy:
339.0 kcal
Protein:
6.0 g
Fat: 11.0 g
Sugar:
22.0 g
Let's cook it!