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Meal plan

ID: _p5Ujh7iL_bmG_w

By guest

Generated on 2026-01-25 12:12:20

Total kcalories

98.0% (1825.0/1856.0 kcal)

Total protein

107.0% (110.0/102.0 g)

Total fats

111.0% (51.0/45.0 g)

Lunch

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Berry Soup

1 serving = 61.0 g

Energy: 167.0 kcal

Protein: 3.0 g

Fat: 7.0 g

Sugar: 22.0 g

Let's cook it!

Dinner

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

Snack

Fresh Asparagus Pie

1 serving = 77.0 g

Energy: 173.0 kcal

Protein: 6.0 g

Fat: 12.0 g

Sugar: 1.0 g

Let's cook it!