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Meal plan

Regenerate
ID: AtcInMx8HA68wpc
By guest
Generated on 2025-09-10 23:49:29

Total kcalories

95.0% (1765.0/1856.0 kcal)

Total protein

111.0% (114.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Blueberry Paradise
1 serving = 77.0 g
Energy: 153.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 16.0 g
Let's cook it!

Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Coconut Swirls
1 serving = 63.0 g
Energy: 127.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 6.0 g
Let's cook it!