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Meal plan


ID: JMyjwIBnQOCjLsc
By guest
Generated on 2025-09-11 09:52:38

Total kcalories

105.0% (1949.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

168.0% (76.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Naturally Thin Cheesecake
1 serving = 95.0 g
Energy: 169.0 kcal
Protein: 10.0 g
Fat: 12.0 g
Sugar: 1.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Pioneer Potato Candy
1 serving = 70.0 g
Energy: 296.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 49.0 g

Let's cook it!