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Meal plan

Regenerate
ID: PbmsGSkK9DzQ5ns
By guest
Generated on 2025-04-19 09:44:42

Total kcalories

96.0% (1790.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

135.0% (61.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Glazed Kielbasa Bites
1 serving = 96.0 g
Energy: 167.0 kcal
Protein: 9.0 g
Fat: 12.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Nutmeg Ice Cream
1 serving = 84.0 g
Energy: 139.0 kcal
Protein: 9.0 g
Fat: 3.0 g
Sugar: 18.0 g
Let's cook it!