Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: p8WUnVHm6ovk5dM

By guest

Generated on 2025-03-17 15:44:27

Total kcalories

99.0% (1834.0/1856.0 kcal)

Total protein

124.0% (126.0/102.0 g)

Total fats

151.0% (69.0/45.0 g)

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 77.0 g

Energy: 139.0 kcal

Protein: 4.0 g

Fat: 7.0 g

Sugar: 10.0 g

Let's cook it!

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 211.0 kcal

Protein: 22.0 g

Fat: 13.0 g

Sugar: 0.0 g

Let's cook it!