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Meal plan


ID: UiF4Yzgbw7dYwlM
By guest
Generated on 2025-03-20 02:10:16

Total kcalories

103.0% (1912.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Eggless Crepes
1 serving = 61.0 g
Energy: 137.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 3.0 g

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Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Current Zest Scones
1 serving = 96.0 g
Energy: 291.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 45.0 g

Let's cook it!