Here is your personalized meal plan!
Meal plan
ID: SIXxEoQivSGdvO0
By guest
Generated on 2025-03-19 23:12:07
Total kcalories
Total protein
Total fats
Lunch
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Protein Muffin
1 serving = 64.0 gEnergy:
204.0 kcal
Protein:
29.0 g
Fat: 4.0 g
Sugar:
6.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Saucy Chocolate Cake
1 serving = 76.0 gEnergy:
121.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
16.0 g
Let's cook it!