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Meal plan

Regenerate
ID: mozGsVncK2zk5zY
By guest
Generated on 2025-08-24 12:05:24

Total kcalories

96.0% (1788.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Strawberry Mallow Dessert
1 serving = 57.0 g
Energy: 122.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 7.0 g
Let's cook it!

Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Creamy Parmesan Polenta
1 serving = 78.0 g
Energy: 182.0 kcal
Protein: 6.0 g
Fat: 13.0 g
Sugar: 5.0 g
Let's cook it!