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Meal plan

Regenerate
ID: WFL6kEEdxIyHjIw
By guest
Generated on 2025-03-19 21:50:28

Total kcalories

104.0% (1929.0/1856.0 kcal)

Total protein

106.0% (109.0/102.0 g)

Total fats

148.0% (67.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Chocolate Cream Brulee
1 serving = 56.0 g
Energy: 200.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 8.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Mississippi Mud Cookies
1 serving = 57.0 g
Energy: 245.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 18.0 g
Let's cook it!