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Meal plan

ID: HafEc_xC0hM3brc

By guest

Generated on 2025-04-23 11:33:28

Total kcalories

104.0% (1924.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 95.0 g

Energy: 150.0 kcal

Protein: 7.0 g

Fat: 11.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 447.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 17.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 77.0 g

Energy: 290.0 kcal

Protein: 7.0 g

Fat: 6.0 g

Sugar: 7.0 g

Let's cook it!