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Meal plan

ID: OxfF2S-e1FiQY0I

By guest

Generated on 2025-06-28 06:31:45

Total kcalories

92.0% (1710.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

96.0% (44.0/45.0 g)

Lunch

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Hot Chocolate Shake

1 serving = 63.0 g

Energy: 108.0 kcal

Protein: 3.0 g

Fat: 5.0 g

Sugar: 12.0 g

Let's cook it!

Dinner

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Melon Coleslaw

1 serving = 70.0 g

Energy: 117.0 kcal

Protein: 2.0 g

Fat: 11.0 g

Sugar: 3.0 g

Let's cook it!