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Meal plan

ID: p3q4o_9MHiBH7j8

By guest

Generated on 2025-09-09 23:38:20

Total kcalories

99.0% (1840.0/1856.0 kcal)

Total protein

111.0% (114.0/102.0 g)

Total fats

151.0% (68.0/45.0 g)

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 98.0 g

Energy: 152.0 kcal

Protein: 9.0 g

Fat: 10.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 63.0 g

Energy: 203.0 kcal

Protein: 9.0 g

Fat: 13.0 g

Sugar: 6.0 g

Let's cook it!